Continuing the informative activities of the space “Health and Learning”, the Faculty of Health, with the support of Professor Luis Orlando Pedraza Martínez. Nurse, UIS. Master in Mental Health: Research in Psychiatry, Neurotoxicology and Psychopharmacology, Rovira i Virgili University (Spain), professor of the School of Nursing, invite the community to III informative sessions on the balance of life for optimal mental health.
The “plate of the healthy mind” made up of sleep, exercise, focus, interoception, rest, play, connection, are fundamental pillars that must be in balance to be mentally healthy.
Those who wish to learn more are cordially invited to participate in this informative activity.
Day: Thursday, February 13
Time: 8:00 a.m.
Connection link: https://renata.zoom.us/j/88302871058
We look forward to seeing you!
Translated with DeepL.com (free version)
