Today, on World Kidney Day, the Specialized Health Unit of the Universidad Industrial de Santander, UISALUD, wants to raise awareness about the importance of this organ and its functions, with the aim of preventing kidney diseases that affect the population. Renal health is fundamental for general wellbeing, since the kidneys perform vital functions, such as the elimination of waste and the balance of fluids in the body. Chronic kidney disease (CKD) is a progressive and silent condition that may not present symptoms until advanced stages, making early detection difficult. According to the Pan American Health Organization (PAHO), CKD affects approximately 10% of the world’s population and has no cure, so its prevention and timely management are essential.
To maintain good renal health, the Colombian Ministry of Health and Social Protection recommends maintaining an adequate fluid intake, preferably water, to facilitate the elimination of sodium and other toxins through the kidneys. In addition, it is advisable to perform at least 30 minutes of moderate-intensity physical activity daily, such as walking, dancing, swimming or cycling, which contributes to renal and general health.
Early detection of these diseases is essential to prevent their progression to more serious stages. PAHO stresses the importance of regular medical evaluations, especially in people with risk factors such as diabetes, hypertension, heart disease, smoking and obesity. These periodic evaluations make it possible to identify alterations in renal function and apply timely interventions to preserve kidney health.
In this context, UISALUD invites its users to take advantage of the services available in the Health Promotion and Maintenance Routes, where they can receive specialized guidance and support. To schedule an appointment with the nursing service, interested parties can call: 6340000 ext.: 4110 – 4102 – 4210 – 4101.
UISALUD, we are all!
